Tuesday, November 22, 2011

I am training for a triathelon that includes swimming.Any advice on how to keep a black girls hair conditioned

i agree with keeping a good conditioner on it, but in my opinion wearing a swim cap will definetly keep down on the damage and breakage that occurs with ethnic hair breakage from the chlorine. As african-americans, we do not need to shampoo our hair daily. This strips the natural oils from our hair. That is why we do it once or twice every two weeks. If you will be in the pool frequently, I suggest the swim cap.I am training for a triathelon that includes swimming.Any advice on how to keep a black girls hair conditioned
Condition it before you get in the pool, it'll act as a wall between your hair and the chlorine...don't wash it out y'know, just put it on your hair before you get in the pool. Don't be afraid to really get it all through your hair.I am training for a triathelon that includes swimming.Any advice on how to keep a black girls hair conditioned
Try the new pantene for women of color..they have the whole line and i think the moisterizer will be good for when ur training,,and it keeps it from drying..
Cholesterol usually works for me.

I am coaching 6, 7, and 8 year olds...any advice on how to coach them?

I want to teach them the basics...any advice????I am coaching 6, 7, and 8 year olds...any advice on how to coach them?
Ok firs have them play knock out. Dribble knock out. teach em how to dribble as low as they can go. teach em how to rebound. teach em how to shoot. got them in layup linesI am coaching 6, 7, and 8 year olds...any advice on how to coach them?
teach them all of the basic fundamentals...passing, lay-ups, dribbling, shooting, etc...don't have them run any big plays because they will probly get confused easily!
Keep it simple. Don't stress out about doing everything right. You want to make sure that they enjoy the experience. They have plenty of years to worry about doing everything right. If they don't enjoy it they won't come back.





As far as skills, I would work on dribbling, passing and catching, and introduce the concept of teamwork. Show them the proper way to shoot, but don't worry about if their technique isn't 100% correct.





make it fun for yourself as well. If you don't enjoy it, the kids will know.
First, I would suggest lots of ball handling and defensive drills. A player that can play defense and handle the basketball can be successful at almost any level. Second, I would recommend emphasizing the correct shooting form because your players are at an age where they develop terrible habits. Third, emphasize teamwork over winning. Practices improve players when they're based on getting better, not being competitive. Your players have hundreds of games ahead of them, don't emphasize the winning and losing just yet. And finally, make sure they're always having fun. Players that fall in love with basketball will want to make themselves better and be easier to coach in the future. Hope all goes well.
I agree with Bobby McG. Teach them the basics, then go from there. Get involved if you can. They will like it better if you are on the floor with them, not yelling from the sidelines. And have fun. If you do, they will. At this age, that is what it is about. Good luck
a big stick always helps....lol

I need advice on how to talk to my parents?

i am almost 17 and i dont have a vehicle or a job%26gt; my parents dont want me to get a job and i want a car. the problem is i am a cheerleader and i am invovled in a lot of extra curricular activities and i have to bum rides because my momsa busy ldoing her workI need advice on how to talk to my parents?
You could try to sell stuff online, like old books you don't read anymore and such. It wouldn't be much money but it would be a start.





Or find some random unimportant object and find some saint or state or whatever that it is vaguely shaped like and sell it on eBay for millions. Others have done it in the past with great results.I need advice on how to talk to my parents?
Try discussing this with your parents. What is more important to you: extra curricular activities or getting a car (which you will need a job to get)? Talk to your parents about getting a car, if they say they cant afford it then say you want to get a job so you can buy one. Negotiate and stick with your gut feelings. Parents might desuade you but talk to them before you do anything and make sure your heart/gut are both supporting what you choose to do. Good Luck!
You could talk to her just like you just posed the question to us. But maybe your mother doesn't want you to have a job because it might interfere with your studies. And sometimes it is hard for us to see our children grow-up. Sit like an adult and discuss it with her. Find out her exact reasons and see if there is anything that might change her mind. Maybe she will let you do it for a trial, try a couple weeks and re-evaluate the situation and see how both of you feel.
You should talk to her about a summer job.
see if you can get a job during the summer when you are less busy
Just tell them it wont hurt.Keeping it inside is goin cause u alot of pain.It will work out tell them if u could help ur mom on certain days.Hope it works out.
  • new makeup
  • I need advice on how to not get caught by my mom?

    ok. Friday my mom is taken me to my friend tara's gmas house. she thinks we are stayin there but really me and tara are goin to her and my boyfriends house. her gma lives down the street from our boyfriends. i need sum tips on sneaking out. tara's gma knows we're gonna stay over there and she dont care, but i need to make sure my mom dont find out. wat if she calls or she wants to stop by.. i jus need tips to make sure she will never find out. me and tara wanna stay the night wit our bfs. so wat should we do. i have a cellphone my mom will prolly call that but wat should i do. so she wont find outI need advice on how to not get caught by my mom?
    Well 3 options


    1.Do it and get caught...... by some chance u know


    2.tell your mom your real plans and make it beliveable


    3.Just don,t do itI need advice on how to not get caught by my mom?
    this is stupid.....why not wait till your old enough to not worry about what ';mommy'; says?
    Tell her you are going to the movies, skating, and then bowling, etc. so if she stops by or calls and you're not there you have an excuse.
    I know your Mother and I'm thinking of getting ahold of her today.
    if ur mom calls your celly, go to the bathroom and answer, if she calls taras house, get tara's sibling to answer and say u 2 r busy
    Remember there are always repercussions for your actions and words...lying and doing things you know you aren't supposed to have consequences...you may get away with it now, but it'll catch up with you eventually.





    Think carefully about the risks and is it really worth it.
    Just hang out at her grandma's for a little bit until your mom thinks that you are going to sleep. Once she thinks you're in bed, go over your boyfriend's. If she calls your cell phone, answer it and act like she woke you up. Or if the sleeping thing doesn't work just say you're watching movies or playing games or something. It's not that hard to get around as long as you play it off well. You have to be a good liar in order to get away with this stuff. But be careful, and I don't know how old you are but it seems like you're very young so you should be careful with sneaking out to your boyfriend's. I used to do this kind of stuff all the time, just be smart about it if you're going to do it at all.
    Don't do things you shouldn't
    tell your mom your friend gmas taking you all out to the movies and to dinner. or call her and tell her your friends gmas phone is not working. or just have tara's gmas tell your mom you two went to the mall to see a movie
    Never good to lie....there's a reason your NOT supposed to go over there!
    Moms always find out. They might not always tell you that they know, but they KNOW!
    dont do if if u know for sure u will get caught cause u prolly will


    but what not to do is, if she calls her gma house, and she says u wernt their, say u were in the shower at the time, just make up general but logical excuses if u get caught
    Dont be dishonest. It never ends well. You will get caught no matter what you try and do. Parents have eyes in the backs of their heads.
    dont do it i try it didnt work
    Probably not posting this question on a public webpage would be a good start.
    Better yet, try figuring out what you're going to tell your mom when you end up pregnant after staying at your boyfriends house.
    Tell your mom if she calls your some where else and your friends gma just got onfussed cuase shes old

    Plug and play game is only playing in black and white on TV. Any advice on how to change to colour please?

    try checking the other auxilliary channels of the TV, it could be that you are on the wrong one so only getting part of the picture information

    Need advice on how to balance husband and kids.?

    okay, my husband thinks that we need a trial separation to try to remember the love, need and want of eachother. He says that we don't know eachother anymore. It's hard to get a babysitter so date night is out unless we have it at home. Advice please!!!Need advice on how to balance husband and kids.?
    Sounds to me like your husband has a girlfriend or is looking for one. Men need attention and will find it where it is available. And it is not just sexual attention they crave, they also want to feel connected emotionally %26amp; intellectually.


    1. Give the kids a bedtime and be firm about it. My daughter is 9 and goes to bed every night at 8:30 (Lights out and tv off at 9:30). Find a babysitter (quit making excuses!) your mom, his mom, a sister, cousin, neighbor - someone will watch your children for a couple hours every once in a while (at least 2 times a month!)


    2. Once kids are in bed (EVERY NIGHT!!) make special time for your husband. Pour yourself a glass of wine and grab him a beer, TURN OFF THE TV!


    3. Listen to him! Ask him to tell you about his day.


    4. HAVE SEX WITH HIM!!! Even when you don't feel like it. MEN NEED SEX! It's a fact of life and if you do not have sex with him he will find someone who will.


    5. Initiate sex...Don't make him be the one to beg for it all the time. If you are too tired at night then wake him up in the morning with a surprise.


    6. Probably most important Quit B'ching all the time. Most men feel like they work all day (usually not a lot of fun) then they come home and their wife is nagging and complaining - then they simply find someone to turn to that just is a pleasure to be with - someone who is happy to see them, never complains, and makes love to them.


    If you do not want to be a single mother then I suggest you take care of your husband. And in turn be sure he takes care of you! I would assume he still loves you and wants it to work out right now so you must change these things immediatly! A trial separation is an easy way to say he's done.Need advice on how to balance husband and kids.?
    Trial separations are never there to remember the love, there are to see how you feel on your own, and more than likely, you are going to be taking care of the kids yourself during this 'trial separation' and he is going to be pretty happy! Don't do it. If he wants to stay together and there are major issues, see a marriage counselor. If there are minor issues, find a baby sitter and spend some time together, go out on dates, etc. Its not that hard to find a baby sitter.... parents of your children's friends, siblings, cousins, neices, nephews, grandparents, or put an ad in the paper if you need to.
    Sometimes time apart is a good thing maybe for your marraige you should give it a try it is a good way of spicing things back up again
    Your husband wants a divorce but is too coward to tell you so. How in Sam Hell is getting seperated supposed to bring you closer together? He is lying. You need to get a babysitter and have more time together as a couple---check your local highschool and see if they have a list of kids looking for sitter jobs. But at any rate, how is being apart going to help you remember the love you feel? I don't understand that---he is looking for seperation here. It sounds like marriage counseling is needed, but you need to get a sitter for that. Or, have date night at home! Feed the kids, put them to bed, and then make a nice dinner or get take out and talk, and then rent a movie or take it into the bedroom for some one on one. It's just never a good sign when a man wants a seperation. Caution!
    Maybe you should try being alone TOGETHER before being alone apart? That would make sense. Why is your husband so quick to give up? Find a babysitter and spend a weekend away, see if that works. If not, kick his a$$ for giving up so easily.
    Quit your job and be a SAHM.
    He is stupid get some counselling it is common knowledge


    the trial seperations cause more harm then good. You should never agree to this does he want this so he can have a fling without you getting pissed. I think you need to ask yourself this question why on earth does my husband want this. You do not say how old your kids are do they have friends and are they old enough for a sleep over?. maybe send to the grandparents for a couple of days a rekindle the flames of passion in you marriage.





    FIND GOD AND PRAYER.
    he wants another woman. wants the sep to do it and not feel guilty
    sounds fishy to me..! trial seperation for what??? i mean come on with kids what the hell does he excpect...lol..


    tell him to help u with the kids more..that would give u some free time!
    it can't be THAT hard to get a sitter...ask friends, family, friends kids...your marriage did not end when you had kids, you still have to put each other first BEFORE the kids if you want them to grow up with married parents. And honestly I don't think a simple ';date night'; is going to save anything at this point if he's talking about separating. If you two do work it out I would suggest staying on top of things so that you don't need to separate to ';remember the love'; too often...

    I need some advice on how to attract a guy from adults only?

    I am 22 yrs old I'm in College right now and it's been a loong time since I last had a bf and I just don't know how to attract a guy anymore cause I been soo tressed out and busy with my schooling. and I really miss haveing a bf :O( their are a lot of cute guys at my school. I'm not an ugly girl but I need advice on how to attract a guy?I need some advice on how to attract a guy from adults only?
    When he shows up out of nowhere, you will know what to do!I need some advice on how to attract a guy from adults only?
    be you


    be yourself
    Guys are supposed to get you attracted to them--it's their responsibility.


    We are all stressin' out so lose that excuse right away--there's always someone in worse shape than you.


    I like ladies who keep themselves immaculately groomed--even someone who's just average looking will benefit from keeping themselves healthy and clean.
    Show guys your privates!
    Just be yourself! Putting on a front to attract a guy is not the way. Then when you do get together you will most likely go back to your normal self and the person that the guy was attracted to may not be the normal you!!!!! Be yourself. Plenty of guys out there that are probably interested, Shyness is a good quality
    your not ugly and you should wear that dress around a few guys, that will jump start many guys attraction towards you :) :) :)
    If you have been busy with school, than I am assuming you haven't had much time to keep up your appearance.





    Here are some must things to do:


    -Treat yourself to a spa day (it will make you feel better about yourself and in turn will attract guys to you)





    -Buy a nice outfit. Something sexy but not slutty.





    -Everyday, look in the mirror and say something good about yourself. (This will build confidence in you: which is a big turn on to me)





    By doing those things you are loving yourself. No one can love you until you love yourself.





    I personally are attracted to:


    Confidence


    Intelligence


    Sex Appeal (not slutty, but revealing just enough to peak my interest)





    What school do you go to, I might be interested. Just kidding. Good luck with everything.
    Firstly, you look attractive in your photo, so that won't be a problem.


    Secondly, shyness is an attractive quality to most men. It jus might be a hinderance if you want to meet shy men, because they may be intimidated to ask you out.





    Here's a strategy you might try I will call the ';Damsel in Distress.';


    Basically, you find a guy you like and you have an accident in front of him, such as drop your books or pop open your hood and stare at your motor in a confused manner like you're broke down.





    If he is a gentleman, he will offer to help in some manner. Step 2 is stroke his ego like, ';It's so nice knowing there are still real men around who are knights in shining armor.'; Men love women who make us feel like heroes. You might add some subtle hints about your status like, ';Excuse my clumsiness. I'm still adjusting to the being single thing.'; You'll have him eating out of your hand. You can probably come up with your own lines that aren't as corny as mine, but you can see the general strategy.





    It may seem deceptive, but he will be flattered that you went to the work to stage this first meeting. They probably aren't asking you out because they are presuming you are taken.
    Be a Lady. The whole Paris Hilton slut image is going out big time. Guys like a woman with class. Classy perfume helps as well. Good Luck!
    act real, be real. don't try to be someone you are not. Clothes baby!!! They do stuff for you. We like girls with style, positive attitude. Ohh..by the way ,I'm speaking for 'em good guys. The other type of guys you can attract ,by being sloty , dressing trashy


    and doing crazy stuff. I hope you find the good type,