PLS! give me any advice how to become more phisically fit and attractive - im 27?

Im 27


In my childhood and young age I was a nerd/ So I ve very little of phisical work and my body became unattractive/ I mean im not really overweighted but my shoulders are not wide while compare to my hips/ I ve nonmusuular weak body (Im enough tall yet -- 1m90sm) and wide hips but very weak arms/ When i look into the mirror i understand how nonattractive I am/





Pls help!! Is it possible to remove disproportion of my body in 27 yo???? How can I do it???PLS! give me any advice how to become more phisically fit and attractive - im 27?
Start going for walks everyday. Ease into exercising...PLS! give me any advice how to become more phisically fit and attractive - im 27?
hit the gym or chceck out any bodybuilding site online and they will have more excercizes than you ever could dream of doing, take a protein shake or something too it will help your muscles grow faster. do lots of cardio also to burn the fat. you want to be taking in about 1-1.5x your body weight in grams of protein. ex. you weigh 165lbs you want 165 grams of protein daily at the minimum.
patience my frnd patience...........27 is quite a gr8 age 2 begin working out....u say that u want 2 look attractive,there is one way.....join the gym....this is where men with the bodies of greek gods r born....u could begin with some lat pulldowns and pull ups and also some shoulder presses..this will make ur shoulders broader.......also do some bicep curls and tricep push downs with a weight that allows u 2 do not more that 6 repetitions without spoiling ur form.......if by some reason u cant join the gym soon don't worry........do 100 pushups,100 squats.100 crunches ,20 pullups and 8 minutes cardio daily.........u should do these in sets with little to no rest in between.....also increase the repetitions of pushups,squats,crunches by 50 every 3-4 weeks and pullups by 10 every 3-4 weeks........also don't expect serious results in a week or two......sculpting a god's body takes time.........so be patient and i assure u u will get the body and the gal of ur dreams..........also these exercises with help ur body become more proportionate and u will get that killer V-Taper that gals die for